Atsuko Apr 4, 20212 min readYou Can Heal Your LifeNeedless to say, I think yoga is one of the most beneficial things one can do to his/her mental and physical wellbeing. But actually...
AtsukoApr 28, 20202 min readClassical Yoga TextsToday is the first rainy day since the lockdown started 37 days ago, and it looks like it will stay wet for the week. Yey! The garden is...
AtsukoAug 19, 20182 min readYoga Philosophy CourseI started an online Yoga philosophy course by Oxford Centre of Hindu Studies in July. This is a short course with 7 weeks of weekly...
AtsukoOct 1, 20172 min readTwo Books I Read This YearEarlier this year, I read a book titled The Complete Idiot’s Guide to Hinduism by Linda Johnsen. This book has a good reputation and...
AtsukoSep 20, 20172 min readRIP Louise HayLouise Hay, the author of the book 'You Can Heal Your Life' died last month at the age of 90. You Can Heal Your Life is the first book...