I didn’t take it very well when the lockdown was coming our way. Like many people who are self-employed, I get zero penny if I don’t go...

The other day I took part in an event where many of my yoga students also participated. I was talking to a person who had come to my yoga...

In the mid-1990’s when I used to go to many many yoga classes and retreats, I had never attended even a single class with background...

As a part of my Yoga Philosophy course at Oxford Centre for Hindu Studies, I wrote an essay on authenticity of contemporary yoga. My...

A few years ago I bought a dark red woolly jumper from a high street shop. I really liked it and wore a lot, but last year I noticed it...

I used to surprised some of the students when I said I didn’t practice in the morning. I had always been a night person. I still am given...

I was at a one day yoga workshop last weekend with my old teacher Andrea. During the discussion, we talked about the age and elderly...

The idea to start this blog came to me to share a little bit of my personal life. I was a little hesitant to start with because I already...