Thank you for all your help - Your sessions have really helped me this year - I dont' suffer so much pain now. Thank you.

Atsuko is a wonderfully, warm and natural teacher. I have enjoyed attending her classes and workshops immensely. She has many regular attending students of a wide range of ages and ability. I only wish I lived nearer to Bideford!!

Atsuko has a friendly and encouraging manner with very clear instructions. The best thing for me is everyone is working at their own ability so whether you are just starting or have been doing it a while you all get a great workout and finish with a very relaxing meditation.

Your classes are , by far, the ones I connect most with locally. I think your calmness , confidence and energy work best for me.

Just to say I am loving the classes. There’s so much that fits with my clinical hypnotherapy work in terms of the relaxation techniques, breathing etc. I’m really happy to have found you.